The Core of Hinduism – I am neither the Body nor the Mind – The Ultimate Truth or A Self-hypnosis?

You can disagree with it, but you cannot not appreciate the beauty of the core of the Hindu philosophy. Hindu philosophy at its core essentially says that as a 'Being', we are not the 'body' and we are not even the 'mind' too. We are that which uses both the body and the mind to …

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The Gut-Brain Connection and its relation to anxiety, fear and happiness

Some people usually feel symptoms of discomfort in the stomach or symptoms of bowels just before a big presentation and that is no coincidence because the reason for that discomfort lies in your gut-brain biology. Studies have shown that there is a direct connection between your gut and your brain and is called the gut-brain …

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