Fear the root of Anger, Sadness, Anxiety, and Guilt

As an individual you have certain weaknesses. For example, you are afraid that your child will be hurt if he falls down. Also, it will lead to his health issues, money to be spent on hospitals, etc. So when your child does something which has a risk of him or her falling down and injuring …

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Control, Authenticity and Rituals Reduce Stress and Anxiety

This is a HBR post written by Francesca Gino and the link to the original article is here. If you’re like me, you often ask yourself how you can get more work done in a day. How can you best boost your productivity? I always assumed that if I could just reduce any stress I …

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The Struggles of Resting Confused Face

This post was written by Emma Lord on Bustle and the link to the original article is here. In the past year or so, we've heard a lot of people bemoaning the struggles of having "resting bitch face", which is totally understandable. I'd be annoyed too if someone thought I was side-eyeing them when all …

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