Get Away From Your Smartphone Pleasure Traps! (Reblog from The Procrastinator’s Mind)

This is a repost from The Procrastinator's Mind (www.theprocrastinatorsmind.com) Today, we live a significant part of our lives in the smartphone. We all have an overwhelming need to stay connected and not miss any important notifications. But in this process, we also become addicted to our smartphones regularly checking for pleasurable messages or visually appealing Instagram posts. …

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Control, Authenticity and Rituals Reduce Stress and Anxiety

This is a HBR post written by Francesca Gino and the link to the original article is here. If you’re like me, you often ask yourself how you can get more work done in a day. How can you best boost your productivity? I always assumed that if I could just reduce any stress I …

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Belief System – Our Comfort Zone

Almost all human beings, except a few, are nothing but a set of belief systems. We develop our own personal system of beliefs. We all interpret the world with our own set of belief systems.  Our belief systems shape our reasoning and behavior. 'What you believe' comes first and it leads to how you feel …

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